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Earthy Tales

Wellness|Lifestyle|Adventure

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7 Things You Can Do Today To Improve Your Health

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Eating Disorders (Part 1): What are they and what are they not?

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21 Lessons from my 21 Years!

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Realistic Ways to Relax when you’re busy AF

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Road to Wellness…

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October 4, 2017October 4, 2017

Dark Choc Heaven Slice

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September 13, 2017September 13, 2017

Break Free from Binge Eating

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July 19, 2017July 15, 2017

The Secret To The Most Perfect Acai Bowl EVER

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July 5, 2017

7 Life Changing Books

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June 28, 2017June 28, 2017

Tales Of A Girl With A Broken Heart

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June 21, 2017June 21, 2017

An Adventure Guide For Melbournians

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June 14, 2017June 14, 2017

A Mountain Top As Your Office! This Is How To Make It Happen.

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June 7, 2017September 12, 2017

The Perfect Remedy For Great Gut Health

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May 24, 2017May 24, 2017

My Skin Journey: Part 4

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C H O C O L A T E for breakfast 🙌🏻 🍌 2 + and a Half frozen bananas 🍫 1 Tsp of Cacao powder 🤙🏻 2 Tbsp of @happywayau chocolate protein powder 🥥 1/2 cup of Almond & Coconut Milk 🥜 2 Tsp Natural Peanut Butter . On ze top is Puffed granola (literally magic), @bioglanau chia seeds, coconut flakes and cacao nibs 👌🏻 . **I also added to blend a tsp of probiotic powder. I’ve been a bit slacko with all thangs health the last month, so I’m now focusing on eating things that make me feel oh so goooood** And DONE! So golly gosh damn tasty.
Just one of the stunning stupa’s we passed on the path of Everest Base Camp with @worldexpeditions 🙏🏻 The views just take your breath away.
As I start to figure out the next stage of Earthy Tales and bringing it to life, I have decided to create a personal insta account for myself! @mel_earthytales is where I’ll be posting all the Mel stuff! And Earthy Tales will remain focused on my blog and business to be! 💕 Thanks for the love and support 🙌🏻
Working on a public holiday isn’t so bad when this is your view 😍 #coulddowithabeerthough #pls #australiaday
The main thing I struggle with after 4 knee surgery’s is plyometric skills like jumping, bouncing around.... or frolicking I like to call it 😝 I haven’t touched a boxing bag in longggg time and decided to give it a go this morning. Technique is terrible, but it’s those little moments when my feet are coming off the floor, moving me around that is the big win 🎉 Going to give this a go more often 👊🏻 oh... and only 10 weeks till Everest! 🙀🏔
💕☀️🐬
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